Here it is, my next breakfast smoothie concoction - a 'Green A-pear-ition'! As the name would suggest, the key ingredients are 'Greens' and 'Pears'. To re-create 2 healthy glasses blend:
- 1 banana
- 1 cup of Soya milk
- Handful of frozen pear chunks
- Steamed Spinach (frozen if available)
- Handful of Kale (raw or steamed)
- Spoonful of yogurt to thicken
- 5-6 leaves of fresh mint, finely chopped (the blender may not mince them
- Spoonful of honey to taste
Enjoy!
