A new way to eat Spinach

I've got into a smoothie kick recently, and came up with this tasty, super healthy combination packed with anti-oxidants. For two glasses:

• 1 banana
• 2 good handfuls of spinach, lightly steamed in a very small amount of water (which you throw into the mix so as not to loose any of the goodness!)
• 2 small handfulls of blueberries
• Squeeze of lime
• Dollop of creme fraish
• Honey to taste
• Soy milk or milk

Enjoy!